![Amazon.com : Tiggar Yoga mat - 100% Eco Friendly, Natural Rubber Material, excellent for support and stability in all types of yoga and pilates. (AZALEA, 4MM X 72) : Sports & Outdoors Amazon.com : Tiggar Yoga mat - 100% Eco Friendly, Natural Rubber Material, excellent for support and stability in all types of yoga and pilates. (AZALEA, 4MM X 72) : Sports & Outdoors](https://m.media-amazon.com/images/I/41rup9qawbL._AC_SY1000_.jpg)
Amazon.com : Tiggar Yoga mat - 100% Eco Friendly, Natural Rubber Material, excellent for support and stability in all types of yoga and pilates. (AZALEA, 4MM X 72) : Sports & Outdoors
Og yoga - 🐬 Dolphin pose 🐬 - Styrker skuldre og arme - Åbner skuldre og øverste del af ryggen - God som præparation til inversioner som fx. underarmsstand, håndstand og håndstand.
![10-15 min træningssekvens - Hele kroppen - Mixed - BW - L.2 - V.2 - Best Moderate Workout by Lasse Amdahl V. - Skimble 10-15 min træningssekvens - Hele kroppen - Mixed - BW - L.2 - V.2 - Best Moderate Workout by Lasse Amdahl V. - Skimble](https://s3.amazonaws.com/prod.skimble/assets/70593/skimble-workout-trainer-exercise-right-hip-flexor-stretch_279a0022-1_iphone.jpg)